The least taken care of yet probably the most important organ we have is the brain. Without the brain we would not have a thought process that allows us to live, we would know when or how much to eat, our body would not know what to do with the food and the bodies muscles would sit idle. Without our brain we would not have the sensations of taste, love, sadness, or the simple ability to communicate and socialize, without a brain you would be a living dead person.
Albert Einstein had a normal brain yet he had a gift for understanding math and spatial perception, due to his gift of understanding and the desire to learn more his brain grew 35 percent wider than average. A recent study suggest that London taxi drivers who have been on the job the longest and therefore know the streets by heart, have shown in this study that their brains continue to grow due to the constant memorization and information skills they use, the study also showed that excessive stress was shown to alter brain cells and function.
The key to using and expanding neurons in the brain is to exercise your brain , great skills such as starting a new hobby, keeping a journal, writing a book, or starting a blog will increase your brains capacity. Learning a musical instrument, traveling abroad, solving logic puzzles, brainteasers, and other "brain" games all spark a new connection within the brain.
Being happy is only going to get you so far when it comes to preventing old age, the truth of the matter is the majority youthfulness is your health. Have you ever watched a four or five year old? They never sit still, they are constantly moving, exploring, asking questions- the world is still new to them and they want to know all about it. When we get older we are more cautious when it comes to learning new things, many feel there isn't a need to dive into questions because they don't "need" that information to succeed, but what they forget is that learning doesn't have to be about getting to the next step, learning can simply be just for your appreciation or knowledge of something new.
Alzheimer's disease is the sixth-leading cause of death in the United States and one of the top in the United States that can be slowed down by simple mind activities and active socializing. When the brain has to analyze, work, and understand the brain doesn't have time to become idle and lazy but instead continues to be alert and active creating within the brain new connections of growth allowing the brain to remain sharp and focused.
Statics have shown that when the mind is in great shape as you get older you are more likely to take better care of your body; Everyone knows that when you take care of your body you keep your health care costs down, and unless you have a money tree, keeping your health in check will become a number one factor when getting older because U.S. medical spending almost doubled in the last decade, reaching $2.6 trillion, according to federal government statistics, with expected spending to continue.
The remote control for our entire body functions come from our brain, unfortunately the development of the brain slowly gets stagnated around age 25 and from then on degeneration takes place, albeit this is a normal process, your brain does not have to degenerate, you can help your brain stay young and possible avoid Dementia and Alzheimer's disease with a little exercising of the brain each day.
Albert Einstein had a normal brain yet he had a gift for understanding math and spatial perception, due to his gift of understanding and the desire to learn more his brain grew 35 percent wider than average. A recent study suggest that London taxi drivers who have been on the job the longest and therefore know the streets by heart, have shown in this study that their brains continue to grow due to the constant memorization and information skills they use, the study also showed that excessive stress was shown to alter brain cells and function.
The key to using and expanding neurons in the brain is to exercise your brain , great skills such as starting a new hobby, keeping a journal, writing a book, or starting a blog will increase your brains capacity. Learning a musical instrument, traveling abroad, solving logic puzzles, brainteasers, and other "brain" games all spark a new connection within the brain.
Being happy is only going to get you so far when it comes to preventing old age, the truth of the matter is the majority youthfulness is your health. Have you ever watched a four or five year old? They never sit still, they are constantly moving, exploring, asking questions- the world is still new to them and they want to know all about it. When we get older we are more cautious when it comes to learning new things, many feel there isn't a need to dive into questions because they don't "need" that information to succeed, but what they forget is that learning doesn't have to be about getting to the next step, learning can simply be just for your appreciation or knowledge of something new.
Alzheimer's disease is the sixth-leading cause of death in the United States and one of the top in the United States that can be slowed down by simple mind activities and active socializing. When the brain has to analyze, work, and understand the brain doesn't have time to become idle and lazy but instead continues to be alert and active creating within the brain new connections of growth allowing the brain to remain sharp and focused.
Statics have shown that when the mind is in great shape as you get older you are more likely to take better care of your body; Everyone knows that when you take care of your body you keep your health care costs down, and unless you have a money tree, keeping your health in check will become a number one factor when getting older because U.S. medical spending almost doubled in the last decade, reaching $2.6 trillion, according to federal government statistics, with expected spending to continue.
The remote control for our entire body functions come from our brain, unfortunately the development of the brain slowly gets stagnated around age 25 and from then on degeneration takes place, albeit this is a normal process, your brain does not have to degenerate, you can help your brain stay young and possible avoid Dementia and Alzheimer's disease with a little exercising of the brain each day.
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