Before we look at the reasons of fatty liver disease it may help if we take a look at what contribution the liver makes to our everyday life. The liver, is the second biggest organ in our body and it is located under your rib cage on the right side. The liver has numerous functions in our body. It processes what we eat and drink and turns it into energy and nutrients that the body may use. The liver also filters the blood and eliminates many unwanted substances from the blood.It also breaks down and removes cholesterol, controls the blood sugar throughout the body. These are only the major factors. Non-alcoholic fatty liver disease (NAFLD) is a variety of disease conditions, from steatosis (fatty liver) to non-alcoholic steatohepatitis (also known as NASH; steatosis with inflammatory changes) accompanied by progression to fibrosis, cirrhosis and hepatocellular carcinoma.
The paragraph above might mean very little to the average person so right here is a break down.Non-alcoholic fatty liver disease (NAFLD) is the consentrated build up of fat within the liver cells that is not brought on by alcohol. It's fairly normal for your liver to contain some fat. However, if much more than 5% - 10% of the liver's weight is fat, then it is called a fatty liver (steatosis).NAFLD has a tendancy to develop in individuals who're overweight or obese or have diabetes, high cholesterol or high triglycerides. Fast weight loss and poor eating behavior also may result in NAFLD. However, it is not uncommon for some people to develop NAFLD even if they do not have any risk factors.
It's believed that NAFLD is affecting up to 50% of obese individuals in the United States alone and also the figures are very similar in other westernised states.In a number of instances, fatty liver does not cause any problem; however, for some, the long-term presence of fat in the liver leads to inflammation. This is followed by swelling and tenderness (hepatitis). For a big number of diseases what we eat plays a really important role. You may think that just going on a diet and dropping a couple of pounds would be enough to reverse the effect of a fatty liver. Well yes, a specific diet plan can reverse fatty liver disease, but not any old random diet will work. More than likely you'll fail to loose weight due to the following:
1. The main source of energy in humans is Glycogen (that is a form of carbohydrates)
2. Glycogen is kept within the muscle tissues and when they are full, it is stored in the liver. This means that as soon as the liver is full the body recognizes that it is naturally, full of carbohydrates.
3. Body fat is burned only when glycogen from the blood, muscles and lastly liver is depleted.In people with fatty liver, the liver retains the carbohydrates in it's tissue and effectively imitates a situation exactly where the body is filled with carbs. In this situation, the body "thinks" that there is no need to reach for the body fat simply because it's all the carbs it needs.
Therefore a fatty liver can really prevent you from losing weight.On quite rare instances it can even result in your body eating muscle for energy instead of burning fat. This causes untold problems within the body of the fatty liver patient.
The paragraph above might mean very little to the average person so right here is a break down.Non-alcoholic fatty liver disease (NAFLD) is the consentrated build up of fat within the liver cells that is not brought on by alcohol. It's fairly normal for your liver to contain some fat. However, if much more than 5% - 10% of the liver's weight is fat, then it is called a fatty liver (steatosis).NAFLD has a tendancy to develop in individuals who're overweight or obese or have diabetes, high cholesterol or high triglycerides. Fast weight loss and poor eating behavior also may result in NAFLD. However, it is not uncommon for some people to develop NAFLD even if they do not have any risk factors.
It's believed that NAFLD is affecting up to 50% of obese individuals in the United States alone and also the figures are very similar in other westernised states.In a number of instances, fatty liver does not cause any problem; however, for some, the long-term presence of fat in the liver leads to inflammation. This is followed by swelling and tenderness (hepatitis). For a big number of diseases what we eat plays a really important role. You may think that just going on a diet and dropping a couple of pounds would be enough to reverse the effect of a fatty liver. Well yes, a specific diet plan can reverse fatty liver disease, but not any old random diet will work. More than likely you'll fail to loose weight due to the following:
1. The main source of energy in humans is Glycogen (that is a form of carbohydrates)
2. Glycogen is kept within the muscle tissues and when they are full, it is stored in the liver. This means that as soon as the liver is full the body recognizes that it is naturally, full of carbohydrates.
3. Body fat is burned only when glycogen from the blood, muscles and lastly liver is depleted.In people with fatty liver, the liver retains the carbohydrates in it's tissue and effectively imitates a situation exactly where the body is filled with carbs. In this situation, the body "thinks" that there is no need to reach for the body fat simply because it's all the carbs it needs.
Therefore a fatty liver can really prevent you from losing weight.On quite rare instances it can even result in your body eating muscle for energy instead of burning fat. This causes untold problems within the body of the fatty liver patient.
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