Acne Health: Taking Care of Oily Skin

By Martha Fitzharris


Acne is a common skin condition that can effect anyone. Teenagers are supposed to have acne, but did you know that there are a lot of adults that suffer from the same condition their entire life. The ones that are most affected are probably those with oily skin.

The excessive production of sebum is one of the main causes of acne. This can clog pores and lead to pimples, especially if the sebum is mixed up with dead skin cells and dirt. Therefore, if you want to keep your oily skin acne free, you need to start finding products that can help control the production and presence of sebum.

There are a large variety of acne products geared towards oily skin types. Here are a few tips you should keep in mind when you are searching for the right acne care products.

The Right Acne Remedy

You may think that oily skin is resilient enough to withstand harsher, chemical products. While that may be true, you should also keep in mind that sebum production is the body's natural response to irritation. This means that any harsh product will be met with extra sebum production.

Since your objective is to avoid excess sebum production, you should prefer using gentler skin care products and methods. First of all, you should only cleanse twice a day to keep your face clean and avoid triggering more sebum production.

Second, all skin types require periodic exfoliation, especially oily skin. When deciding on an exfoliation method, choose gentle ones to remove dead skin cells without stripping away the skin's natural lipid barrier.

Finally, your oily skin care routine should also include a moisturizer. Moisturizing your skin is essential to all skin types and oily skin is not the exception. In case your skin is oily you should avoid creamy, oil-based moisturizers and stick to water based ones.

If you're trying to keep blemishes and pimples from appearing, then you should choose an acne cream that is specially geared towards spot treatment. Here is a short list of ingredients you should look for.

*Benzoyl Peroxide

This medication works by eliminating the bacteria that lead to acne. It also keeps plugs from forming by peeling away dead skin cells from inside the hair follicles.

*Salicylic Acid and Sulfur

Both salicylic acid and sulfur have been used for years to treat skin problems. They help get rid of existing blemishes by helping unclog pores and eliminating blackheads.

*Retinoic Acid

Topical forms of this medication have shown to greatly improve the health of your skin. Retinoic acid also helps peel away dead skin cells inside the follicles to keep them from plugging up the pores. You should know that this product can aggravate your skin and acne.

The best natural acne treatment is a change in your diet. If you are prone to eating sweets, fast and fried food, you are probably making your oily skin worse. Try switching sweets for fruits and adding vegetables and whole grains to your diet.




About the Author:



No comments:

Post a Comment