Aromatherapy Neck Pillow Giving Relief From Stress Quickly And Effectively

By Robyn House


For millenniums people have used essential oils and herb fragrances for medicinal and relaxation purposes. Used as infusions or rubs essences of plants are also in making perfume, food flavoring and treating general well being. With the hustle and bustle of modern living people often find they are exhausted and tense at the end of the day. Using an aromatherapy neck pillow for a short time may go a long way to relieving undue strain and stress. aromatherapy neck pillow

These pillows are made from the best quality fabrics and may be used either hot or cold. Available in a variety of outer cover colors, sizes and shapes these pillows fit snugly around the nape. Heating a cushion in a microwave allows for its therapeutic pleasant smelling natural oils to be released and breathed in as well as being absorbed into the skin.

Oils from leaves off bay trees are an ancient remedy for insomnia, colds, muscular sprains and rheumatism. Rosemary, yarrow, wintergreen and black pepper oil is included in treatments for muscle strains and joint inflammation aches. Stress leading to hypertension and for relaxing purposes Ylang-ylang is most often preferred.

Hectic lifestyles, modern day stress and rushing around lead to people pulling into themselves, compressing muscles, clenching fists and teeth which further exacerbates the problem. Once muscles are tight they go into spasms or knots. These can be relieved with massage as well as heated neck cushions.

The most effective types are those filled with buckwheat or rice and an infusion of aromatic essential oils. When purchasing a cushion it is important to read its label to establish which oil has been used to ensure the correct healing results will be achieved.

When people are stressed out and really feeling that everything is getting them down they may find that an aromatherapy neck pillow is a quick, cheap and effective way in which to calm down and unwind. Warmth, relaxing aromas and taking time out is not difficult to enjoy if a person just sits back and relaxes.




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