The Fit Yummy Mummy Can Help You Get Back Into Form Just After Giving Birth

By Ben Miller


Most women add pounds when they are having a baby and finding a way to eliminate the weight after the fact can regularly be an issue for most mothers. Nearly all women who have had an infant, never feel that they will be able to drop all their baby weight. And for numerous women, this is the first time of their lives they've been too heavy. However there is support for all you ladies looking to lose your baby fat, and that is the "Fit Yummy Mummy" program.

This program is a lot different from some other weight loss programs, as you will soon see. This specific program was made with new mothers in mind, to help these people return to his or her pre-baby weight. Holly Rigsby, who is the particular creator of this program knows how you feel for the reason that she used to be right in your shoes. I am sure you already know that women find themselves eating much more do to the pregnancy and Holly did the same. This lead to Holly putting on 50 pounds during her pregnancy and she needed and also wished to lose that additional weight.

Holly was motivated to lose the excess weight so she began taking walks on a daily basis for 45 minutes and she regularly changed the pace that she was walking. Holly began to understand that her changing in intensity levels as she walked aided her to reduce more weight and she began to look into this process.. During her research Holly met a person who told her about EPOC, normally known as "excess post-exercise oxygen consumption" and how applying this she would be able to elevate her metabolism to 24 to 48 hours. The very best part is that the workout routines involved are more intense, so the amount of time you have to exercise is tremendously reduced. Everyday you'll just have to workout for about 15 minutes in order to get to the level you need to increase your metabolism.

The website for this program is full of success stories from mothers who were able to get back to their pre-pregnancy weight. One of the testimonials actually comes from a weight loss educator and trainer, who used Holly's program to get her own body back to her pre-baby weight as well as fitness level. And this program doesn't just benefit first time mothers as you will also find testimonials from women who have used this after several children in order to regain their shape.

If you wound up joining a gym for hundreds of dollars annually, you will be even more pleased to find out that this system only costs $39. 95. And for anyone who might be a little skeptical you will like the 60 day money back guarantee. This provides you with full access to this program for a full 8 weeks so you're able to see the benefits yourself. And if you discover that this program is not for you, you simply make contact with Holly and she will provide you with a no hassle refund.




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