Lung cancer is the leading cause of death among both male and female people who suffer from cancer. It is also an incredibly painful, torturous disease, something that nobody should have to experience.
Although many are knowledgeable of the many causes of lung cancer, many think that carcinoma of the lung and tobacco are interchangeable terms; that is, lots of people think that only those that smoke die from lung cancer. But it is attributable to more than solely cigarette smoking.
Of course, tobacco use is undoubtedly the main cause of lung cancer worldwide with smokers accounting for 85-90% of lung cancer deaths. Consequently, the disclaimer here should be obvious: if you don't smoke then don't start and if you do smoke then do stop. However, it is important for you to know about all the risks out there - and indeed, some of them seem to be virtually unstoppable.
Aside from cigarette smoking, there are 5 other main causes of lung cancer according to Dr. Joseph Mercola. These include:
1) Frequent exposure to radon
2) Frequent exposure to asbestos
3) Frequent exposure to air pollution
4) Frequent exposure to chemicals
5) Aging
As you can see, these lung cancer triggers are a part of the larger picture of pollution problems that are a direct result of the industrialization of our planet. Things like asbestos and radon are in usually avoidable (though you can always unwittingly fall victim to their poisons) but general air pollution is something that everyone is exposed to, with virtually no chance for escape.
So what can you do to protect yourself? First, you can avoid materials you know are dangerous. Don't smoke, stay away from asbestos, and try to be as chemical free as possible. To combat the pollution that you are exposed to, eat a healthy diet and stock up on antioxidants-Omega-3 oils in wild salmon, acai berries, kale, grapefruits and tomatoes, which are just a few of the many antioxidant rich foods that can help you fight cancer-causing free radicals found in pollution. Get as much exercise as you can and try to avoid eating processed food - it only exposes you to more dangerous chemicals.
Carcinoma of the lung will kill and it is produced by more than solely cigarettes. But always bear in mind that smoking cigarettes is the principal cause of lung cancer. It is a habit you can no longer make lame excuses for. If you would like to enjoy a healthier and rewarding life, you'll need to end your cigarette habit. Get the aid of a smoking cessation mentor, for example a hypnotherapist, and take your initial steps to a much healthier body and happier mind.
Although many are knowledgeable of the many causes of lung cancer, many think that carcinoma of the lung and tobacco are interchangeable terms; that is, lots of people think that only those that smoke die from lung cancer. But it is attributable to more than solely cigarette smoking.
Of course, tobacco use is undoubtedly the main cause of lung cancer worldwide with smokers accounting for 85-90% of lung cancer deaths. Consequently, the disclaimer here should be obvious: if you don't smoke then don't start and if you do smoke then do stop. However, it is important for you to know about all the risks out there - and indeed, some of them seem to be virtually unstoppable.
Aside from cigarette smoking, there are 5 other main causes of lung cancer according to Dr. Joseph Mercola. These include:
1) Frequent exposure to radon
2) Frequent exposure to asbestos
3) Frequent exposure to air pollution
4) Frequent exposure to chemicals
5) Aging
As you can see, these lung cancer triggers are a part of the larger picture of pollution problems that are a direct result of the industrialization of our planet. Things like asbestos and radon are in usually avoidable (though you can always unwittingly fall victim to their poisons) but general air pollution is something that everyone is exposed to, with virtually no chance for escape.
So what can you do to protect yourself? First, you can avoid materials you know are dangerous. Don't smoke, stay away from asbestos, and try to be as chemical free as possible. To combat the pollution that you are exposed to, eat a healthy diet and stock up on antioxidants-Omega-3 oils in wild salmon, acai berries, kale, grapefruits and tomatoes, which are just a few of the many antioxidant rich foods that can help you fight cancer-causing free radicals found in pollution. Get as much exercise as you can and try to avoid eating processed food - it only exposes you to more dangerous chemicals.
Carcinoma of the lung will kill and it is produced by more than solely cigarettes. But always bear in mind that smoking cigarettes is the principal cause of lung cancer. It is a habit you can no longer make lame excuses for. If you would like to enjoy a healthier and rewarding life, you'll need to end your cigarette habit. Get the aid of a smoking cessation mentor, for example a hypnotherapist, and take your initial steps to a much healthier body and happier mind.
About the Author:
I am a writer who creates posts on a variety of medical subjects such as skin care and cancers. I manage a cancer weblog and cancer forums with the hope that it will help give helpful details with other cancer patients. The newest post on the website: Lung Cancer Risk Factors
No comments:
Post a Comment